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Managing Mucositis  

What can I do to treat the mucositis I am experiencing while taking chemotherapy?

Mucositis (also called stomatitis) is the presence of painful mouth sores that are a side effect of certain types of chemotherapy (chemo) drugs.

There are several things you can do to help alleviate the discomfort of mouth sores, including:

  • Keeping your body hydrated. Drink a lot of fluids.


  • Try sucking on ice chips to keep your mouth moist.


  • Chewing sugarless gum or sucking on hard candy


  • Eating moist foods instead of dry, scratchy foods. Moistening dry foods before chewing them may be helpful.


  • Avoiding very acidic foods, such as tomatoes, oranges, and grapefruits, which can exacerbate the sores. Try eating less acidic fruits (examples: apricots and pears) and less acidic vegetables (examples: beans, peas, and squash).


  • Avoiding very salty and spicy foods.


  • Rinsing your mouth every 3 to 4 hours with a mixture of 1/2 teaspoon baking soda or salt and 8 ounces of water.


  • Rinsing your mouth with alcohol-free mouthwash (such as Biotene or a chamomile mouthwash) every 2 hours. Chamomile mouthwash has a soothing effect on the mouth’s mucous membranes.


  • Keeping your lips moist with a nurturing balm.


  • Using a soft toothbrush. If using any toothbrush is too painful, use cotton swabs to brush your teeth.



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